Description
Chickpeas are one of the oldest cultivated crops and have been consumed for thousands of years in various cuisines around the world.
Chickpeas are highly nutritious and offer several health benefits. They are an excellent source of plant-based protein, dietary fiber, and essential minerals such as iron, phosphorus, and magnesium. Chickpeas also contain vitamins like folate, vitamin B6, and vitamin C. The fiber content in chickpeas may help promote digestive health and regulate blood sugar levels.
